Originally trained as a registered nurse, Clara’s interest in all aspects of health led her to more natural approaches to self care.

After nursing, Clara was a costume designer in London and experienced several bouts of burnout. Following a punishing Repetitive Strain Injury on her forearms, this line of work became impossible to continue.

Being unable to use her arms properly for the best part of 2 years gave her time to research and experience what really helps. Yes physiotherapy and acupuncture were useful, as was Reiki, massage and cranial sacral therapy. Her training as a NVQ level 2 fitness instructor also added strength to her healing process.

Qigong/Chi Kung – energy cultivation work – came in as a multi-levelled mind-body-spirit harmonisation. Steeped in eons of traditional Chinese history and part of their medicine practice, Qigong is at the roots of Tai Chi and other martial arts. Now we can utilise its benefits to underpin the health of our own lives.

The main great benefit is the deeply effective ways of de-stressing, showing fear and anxiety the door and replacing these with the positive energy of vitality and resource. Understanding the laws of nature and how to harness fresh energy from these elemental forces. True relaxation promotes good sleep and a clarity of mind to keep your mental faculties on line.

Clara trained with the London College of Elemental Chi Kung and has shared this easily accessible movement meditation form to thousands of people over the last 20 years via the Adult Education network and Health and Leisure centres in the New Forest, retreats in Europe and now online.

Since 2012 she’s offered a Qigong Basics Teacher Training programme to practitioners of similar modalities, like Yoga, Mindfulness, Meditation and Reiki, on how the Qigong approach can add breadth and depth to their existing practice and teaching.

Often referred to as ’the missing piece of the energy workers jigsaw’, bringing Qigong into your life helps join the dots of the different aspects of self, offering a unifying connection at the heart of your healing being.

Clara is dedicated to helping you connect with your chi, natural energy. With her light yet deep approach, you will feel at ease in her presence as she helps you unfurl more of your true essence and personal power.

Clara is a founder member of the One Qi Project and Alliance of Tai Chi and Qigong UK, presents Chi Time TV on Youtube, has a weekly show on UK Health Radio plus writes for the Health Triangle Magazine.

OFFERING

ONLINE – Private sessions, 6 week courses and weekend sessions

See the free access Facebook group – Chi Up Your Week

Karen decided to leave a very stressful job as a Social Worker, and successfully started her own business as a popular Clairvoyant Medium, and Karen never looked back.

Karen realised that many people wanted change in their own life, and trained as a accredited coach with the Sue Stone foundation she offers 1-2-1 confidential support & coaching to change your life. This amazing work will improve your sense of wellbeing, develop better communication with yourself, and others, adopting new empowering improvements in all areas of your life and for you to realise your full potential and get the very best out of yourself.

Appointments available in person or via Skype.

Example

Vanessa started personal development 10 years ago after freeing herself and young son from an unhappy home life. Losing three relatives and becoming a lone parent breadwinner, she remembers the time as scary but life changing.

She’d always been a happy person but lost her personality in the constraints of a loveless marriage. Left to sort out the home, finances and future she knew she had to take stock of her life.
Her circumstances made her determined to help others in similar situations and this became her drive and ambition. She set out to attend courses that would help both herself and others in the future.

Bereavement training and qualifying in counselling skills gave understanding of loss, but she wanted  to move forward from the past and be happy again. Discovering Thought Behaviour Change at College was her turning point.
Through Feel the Fear and Women of Courage courses she found NLP (Neuro Linguistic Programming) and this changed everything.

Her then sales and business management job was fulfilling but the corporate world was a stressed environment. She changed career to mentor people in self empowerment and this fuelled her desire and true passion.
After qualifying as an accredited Life Coach she left an unhappy job to open The NES Factor in 2009 enabling people to manage situations and find happiness.

Vanessa first saw Sue in The Secret Millionaire. She loved her endorsement of wellbeing and happiness through positive living. She met Sue at her money workshop and it was clear they shared the same philosophy.
It was amazing to meet a business woman with a larger than life loving persona proving you can be successful, by running a “business from the heart”.
When The Sue Stone Foundation was created with Sue firmly and competently at the helm, Vanessa knew she wanted to be part of it. She became an Accredited Sue Stone Coach after training personally with Sue in May 2012.