Following a second diagnosis of breast cancer in five years, Anne realised she was making herself ill. Or at least allowing stress to compromise her immune system to the point it had little defense. With a busy managerial post, two children, husband and home there was lots going on and she was overwhelmed by it all. More than once she announced “I just needed the world to stop turning so that I can catch up.” Well she got exactly what she asked for, a break from the pressure of her job and everything else in her life.

During her treatment and subsequent recovery she started to pay close attention to her thoughts and feelings, recognising the signs of stress building and addressing them immediately. She turned things around by focusing on what she was grateful for and what she did want in her life rather than what she didn’t. She is now calmer than ever, despite what happens around her, aiming to live each day to the fullest and loving life.

As an accredited coach with the Sue Stone Foundation and an IICM accredited coach practitioner, Anne now uses the same techniques in her coaching helping her clients get back in control of their lives, changing what they can and learning to let go of what they can’t. With a wealth of experience built over ten years, Anne specialises in stress reduction and confidence building. She offers confidential, supportive, non-judgmental coaching to help you overcome barriers and achieve a happier life. Coaching available 1-2-1 as well as with groups in workshops and seminars.