Kay’s unique approach combines happiness & empowerment coaching as a member of the Sue Stone Foundation with exploring life using the life wheel, creativity, memories and sense of belonging.

Kay runs workshops for wellbeing, life story writing and happiness & empowerment and has experience of facilitating creative events in the community. Her workshops offer a relaxed social and therapeutic forum to explore, discover and learn positive ways to live a happy life now. She is particularly passionate about developing life story writing and creative workshops that enable exploration of sense of belonging which can help bring a fresh perspective to people’s lives.

In 2015 Kay was diagnosed with a serious life-threatening form of leukaemia, spending many weeks in hospital and resulted in her blog www.wavesandpebbles.blog. She returned to university in 2016 to complete her Social Sciences degree. Following graduation, she joined the Sue Stone Foundation and in 2018 finished her first book ‘Life Happens, Live Happy’, a little book with a big message to help inspire others, realising one of her dreams. Overcoming challenges has given Kay greater inner strength and her passion is to help others live happy lives and live beyond their dreams.

Kay lives in Kent with her family, chocolate Labrador Jasmine and cat Whiskers. Her life is constantly evolving. She is currently writing her next book “Writing back to Happiness” about the life story writing group she has worked with for over a year using her own unique approach combining creative life coaching with inspiring people to write and share the little stories about their lives.

In 2020 Kay will be exploring taking her life story writing group work online. If you would like to find out more about this, be part of a voluntary pilot group to test this out (using Zoom and Facebook) or express your interest in future events and coaching please contact Kay.